Ever wonder why some kids eat EVERYTHING, yet you have a hard time convincing your little one to eat anything green? You’re not alone!

That’s why Nicole Cook and Natalia Maurer created SneakyMommies.com – to share their awesome recipes that sneak good stuff into meals that kids will love! The best part? It’s not just “kid food”…adults will enjoy it, too!

Check out some of the most popular recipes from their website, below. We’ve included some of their exclusive creations just for us – which are marked with an asterisk (*) – but you can find all of their MomResource.ca exclusive recipes HERE!

If you’d like to receive recipes delivered straight to your inbox every month – along with contests, featured parenting articles and fabulous exclusive discounts on mom and kid products – subscribe here!

Appetizers, Sides & Smoothies Main Dishes & Soups Desserts & Snacks

Appetizers, Sides & Smoothies

Baked Zucchini, Tomato & Mozzarella Hummus
Superfood kale salad with poppy seed dressing 1 Banana Berry Smoothie Bowl 1
Kale Salad & Poppyseed Dressing Banana Berry Smoothie Bowl
Our Family's Favourite Green Smoothies 1  
Favourite Green Smoothie Chicken Tortilla Soup
Coconut Shrimp & Spicy Mango Sauce Creamy Caesar Salad Dressing
Pico de Gallo Pistachio Zucchini Tapenade
 Spring Salad with Lemon Dressing Fiddleheads, Mushrooms & Pancetta
 Red Pepper Jelly Mexican Street Corn
 Easy Greek Pasta Salad Pancetta & Veggie Hash
 Summer Fruit Punch  Canadian Caesar Cocktail
 Garlic Mashed Potatoes  Dutch Oven Sourdough Bread
 Cranberry Apple Spiced Cider  Chicken Cordon Bleu in Phyllo Pastry
 Easy Cheesy Sweet Potatoes  Fresh Potato Salad
 Grilled Asparagus with Parsley-Tarragon Chimichurri  Mexican Bean & Corn Salad
 Orange & Rosemary Bread Wreath  Pesto Pasta with Hemp Hearts
 Simple Corn Salad  Buttery Dinner Rolls
 Sneaky Hot Chocolate  Veggie Fritters
 Sweet Potato Casserole  Broccoli & Cheddar Quinoa Bites
 Chipotle Hummus  Sneaky Mommies’ Favourite Guacamole

Main Dishes & Soups

spaghetti Roasted-Red-Pepper-Soup
Sneaky Spaghetti and Meatballs Roasted Red Pepper Soup
Chicken-Tacos coconut curry
Chicken Tacos with Hidden Veggies Coconut Curry Ground Turkey
Chicken-meatballs-in-tarragon-sauce Sazon-Chicken
Chicken Meatballs in Tarragon Sauce Sazon Chicken
SneakyMommies_MomResource_MarchNewsletter thumbnail  Zoodles in a Lemon Garlic Cream Sauce with Crisp Prosciutto 1
Chicken, Carrot & Potato Curry* Zoodles in Lemon Garlic Sauce
Potato Pancakes-1 Mini Chicken Meatballs 1
Potato Pancakes Mini Chicken Meatballs
Spicy Thai Noodles 1  Gnocchi with Cherry Tomatoes _ Pancetta 1
Spicy Thai Noodles Gnocchi w/Cherry Tomatoes & Pancetta
PastaBolognese 1
Pasta Bolognese w/ 7 Sneaky Veggies  Creamy Penne Pasta*
Kid-Friendly Quinoa Burritos Stuffed Pork Tenderloin
Chicken Pot Pie Chicken Tacos
Creamy Mushroom Linguine Beef Chow Mein
 Shrimp + Asparagus in Garlic Sauce Penne a la Vodka
 Smoked Salmon Pasta Vegetarian Meatballs
 Red Curry Noodle Soup Sausage Tomato Risotto
 Turkey Club Wraps Roasted Piri Piri Chicken
 Pork & Pineapple Kabobs Cheese Tortellini, Spinach & Tomato Soup
 Butter Chicken Buttermilk Banana Pancakes
 Honey Butter Chicken Tacos Kid-Friendly Veggie Packed Chicken Quesadillas
 Roasted Garlic and Carrot Soup* Ricotta Gnocchi
 Mediterranean Pasta Leek & Prosciutto Pizza
beef stew
 Chickpeas in Red Curry Sauce Over Spaghetti Squash Classic Beef Stew
Butternut Squash Risotto*  Baked Apple Cinnamon Oatmeal
Baked French Toast  Beef Stew with Cheddar & Herb Dumplings
Butternut Squash & Pancetta Risotto  Chicken Cacciatore
Kid-Friendly Chickpea Shakshuka  Butternut Squash, Corn & Lemongrass Soup
White Chicken Chili  Classic Spaghetti Carbonara
Creamy Roasted Garlic & Tomato Soup  Fish Sticks with Home Fries & Roasted Veggies
Tomato, Spinach & Ricotta Fritatta  Easy Chicken Curry with Homemade Curry Paste
Kielbasa, Fennel & Mushroom Pasta in White Wine Sauce  Minestrone Soup with Pancetta & Collard Greens
Moroccan Lentils with Swiss Chard  Mushroom & Pea Risotto
Pumpkin Spice Pancakes  Kid-Friendly Quinoa Burritos
Rigatoni Peperonata  Rosemary & Garlic Roast Beef
Shepherd’s Pie Topped with Cauliflower & Leek  Sneaky Sloppy Joes
Speedy Chana Masala  Potato, Carrot & Lentil Stew
Tomato Sage Spiced Soup with Parmesan Crisps

Desserts & Snacks

Healthy-Banana-Bread-with-Walnuts-Pecans-Chocolate-Chips Quinoa-Cookies-2
Banana Bread Quinoa Cookies
Decadent double chocolate cake 1
Decadent Chocolate Cake  Orange Glazed Cake
 Kid-Approved Date Power Balls Sweet Easter Bread
 Polish Babka Lemon Cheesecake Mousse
 Crepes Carrot Cake
 “The Hulk” (Avocado) Mousse* Buttermilk Blueberry Muffins
 Strawberry Rhubarb Pie Blueberry Crisp*
 Brownie Bites Maple Pecan Tart
“Cheesy” Roasted Chickpeas* Healthy Granola Bark
Cherry Clafoutis Chocolate Chip Blondies
Mini Strawberry Cheesecakes Summer Strawberry Cake
Double Chocolate Chip Wheat Germ Cookies  Zucchini Bread*
The Best Banana Muffins  Sneaky Chocolat Cupcakes with Chocolate Avocado Icing
Chocolate-Ginger Jewels  Raspberry Chocolate Chip Yogurt Bark
Cinnamon Peach Shortbread Squares  Cranberry-Orange Chia Seed Linzer Cookies
Easy Raspberry Tart  Gluten Free Pumpkin Muffins
Lemon Glazed Lavender Shortbread Cookies  Sneaky Maple Scones
Morning Glory Muffins  Oatmeal Trail Mix Cookies
Peach Cobbler  Peppermint Icing
Simple Apple Pie  Strawberry Lemon Popsicles
Sweet Potato Brownies

NicAndNatNic & Nat are the Sneaky Mommies. They develop, test and share their favourite family friendly recipes that even your pickiest eater will enjoy.