With summer here, parents are switching gears – from early bedtimes to twilight ice creams, snowsuits to sunscreen, school lunches to camp lunches (always nut-free). The season of kicking back
Erin Phelan - 80-percent.com
Sleep: The Essential Piece of the Health Puzzle
The Importance of Sleep I was a zombie after my son was born: with an active toddler, one of us working full-time and me working flex-time, we simply never slept.
Setting SMART #MomGoals
It’s the middle of winter and by now, according to research, your resolutions are toast. Did you plan to eat healthily but can’t stop eating crap? Don’t be discouraged: 80
Holiday Health
Santa lists have been evolving daily in our house. My son knows what he wants: a remote control snake. My daughter has waffled between wanting walkie-talkies, a new bed (which
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